Healthier Eating At Holiday Dinners

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Indulging during the holiday season has always been a rite of passage for me. I thought that to gain those 10 pounds in December was just a Christmas tradition, as was losing them in January as my resolution. However, thanks to the awesome folks at Eat This, Not That!, I've recently learned that there can be a happy medium between regulating every bite you eat at the holiday party and eating everything in sight. What is this happy medium you ask? Well, it turns out the answer is right in front of you on that buffet table, and it might not be what you expect.


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